Dentist Framingham

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Is Tongue Scraping Right for You? Insights from Dentist in Framingham

In addition to the essential routine of brushing your teeth twice daily and flossing at least once, don’t overlook the importance of tongue care. Throughout the day, bacteria can accumulate on your tongue, contributing to bad breath and oral health issues. For many patients, incorporating a tongue scraper into their oral hygiene regimen can lead to a cleaner, healthier tongue.

Is Tongue Scraping Recommended?

Research from the Academy of General Dentistry (AGD) suggests that tongue scraping significantly reduces sulfur compounds associated with bad breath. According to a study published in the Journal of Periodontology, tongue scrapers were found to decrease these compounds by 75%, whereas standard toothbrushes only reduced them by 45%. While both methods have their merits, it’s crucial to prioritize tongue care for overall oral health.

What Does a Tongue Scraper Do?

Although tongue scrapers can help alleviate bad breath, their primary function is to remove debris and bacteria from the tongue’s surface. Unlike toothbrushes designed for teeth, tongue scrapers are specifically designed to clean the unique texture of the tongue, providing a more thorough cleaning experience.

How Do You Use a Tongue Scraper?

Start by rinsing your mouth to prepare. Then, gently clean your tongue by placing the scraper at the back and pulling it forward. Ensure you cover all areas of the tongue without triggering a gag reflex. After scraping, rinse your mouth thoroughly. Remember to clean the scraper after each use to maintain hygiene.

While tongue cleaning may seem unfamiliar, it offers an effective solution for combating bad breath and bacteria accumulation. During your next dental appointment, inquire about additional methods to keep your tongue clean and promote overall mouth health. Consistently following your daily oral hygiene routine, including brushing and flossing, is essential for maintaining oral health and preventing the buildup of harmful bacteria.

For further advice on maintaining a healthy mouth or to schedule your next visit to our office, please reach out to us. We eagerly await the opportunity to assist you in achieving optimal oral health.

 

Let’s Talk About How You Can Achieve A Beautiful, Pain-Free Smile.

 

CONTACT INFORMATION

Ali Maddahi, MS, DMD

233 Cochituate Road

Framingham, MA 01701

 

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Call us at 508-270-6770

 

HOURS OF OPERATION

Tuesday – Thursday: 9:00am-6:00pm

Saturdays: 9:00am-4:00pm